Training

Training sessions (typically) run throughout the year, our training time are set by the University Sport Federation.

Beginning on the 4th October 2021, we have been allocated the following sessions:

  • Monday 06:30 - 08:00 AM (Main)

  • Tuesday 21:00 - 22:30 PM (Acer)

  • Thursday 21:00 - 22:30 PM (Main)

Please check the booking page for the most up-to-date training schedule.

Monday 06:30 - 08:00 AM

Development

Our Monday morning session will aim at development of your game. If you have never played handball before or have little experience, please try to attend this session as it is quieter, less intense and will allow for our coach Jan to have more 1-on-1 coaching. This session will help you develop the ball handling and positional skills fundamental to handball and introduce the idea of offensive and defensive match play. Experienced players should still attend to help boost numbers for the session.

Location:

Oxford University Sports Centre,

Iffley Road,

Cowley,

OX4 1EQ

Tuesday  21:00 - 22:30 PM

Open/Mixed

This session will be a mix of fitness, technical skills and simulation match play to allow for newer/development players to learn from experienced teammates. 

Thursday 21:00 - 22:30 PM

Experienced / Teams

Thursday's will focus on preparing our team player for weekend fixtures allowing them the greatest chance to improve their game for the RDL, BUCS, Varsity and EHA Cup. Team players are encouraged to attend this session.